Sleep

Model Number: 978 1 86168 8477
Stock Availability: In stock

Product Features

  • Publish Date: 2021-06-30
  • Covering Ages: 12 to 18 years
  • Volume No.: 389
  • Editor: Tracy Biram
  • Replaces Issue: New Topic

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£7.95

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Product Description

 Good quality sleep is essential to our overall wellbeing. How much sleep we need varies at different times in our lives. In this book we explore why sleep is so important, we look at the benefits of good quality sleep and strategies to help achieve it. We also look at what happens when we are sleeping and the causes and effects of different sleep disorders.

 

The information inside comes from a variety of sources, including newspapers, magazines, government reports and charity groups; providing different perspectives on challenging topics. At the end of the book is a selection of activities that will encourage interaction, literacy, critical thinking and independent research. Content is accessible and engaging, tailored primarily towards the 12 to 18 age group.

 

Technical Specification

Product Name Sleep
Model Number 978 1 86168 8477
Department Health and Wellbeing
Feature Publish Date: 2021-06-30
Feature Covering Ages: 12 to 18 years
Feature Volume No.: 389
Feature Editor: Tracy Biram
Feature Replaces Issue: New Topic

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