Fitness & Health
- Publish Date: 2017-02-14
- Covering Ages: 14 to 18 years
- Volume No.: 313
- Editor: Cara Acred
- Replaces Issue: Vol.241 Understanding Fitness
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With increasing advancements in fitness-tracking technology, it is easier than ever to monitor our day-to-day activity levels. But just how much activity should we be doing? And why do so many of us still fall short? This book looks at the topic of fitness, exploring issues such as HIIT workouts and children’s health. It also considers how fitness relates to the obesity epidemic that is sweeping the globe and presents potential solutions.
The information inside comes from a variety of sources, including newspapers, magazines, government reports and charity groups; providing different perspectives on challenging topics. At the end of the book is a selection of activities that will encourage interaction, literacy, critical thinking and independent research. Content is accessible and engaging, tailored primarily towards the 14 to 18 age group.
|Product Name||Fitness & Health|
|Department||Health and Wellbeing|
Publish Date: 2017-02-14
Covering Ages: 14 to 18 years
Volume No.: 313
Editor: Cara Acred
Replaces Issue: Vol.241 Understanding Fitness
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