Fitness & Health

Model Number: 9781861687630
Stock Availability: In stock

Product Features

  • Publish Date: 2017-02-14
  • Covering Ages: 14 to 18 years
  • Volume No.: 313
  • Editor: Cara Acred
  • Replaces Issue: Vol.241 Understanding Fitness

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£7.95

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Product Description

With increasing advancements in fitness-tracking technology, it is easier than ever to monitor our day-to-day activity levels. But just how much activity should we be doing? And why do so many of us still fall short? This book looks at the topic of fitness, exploring issues such as HIIT workouts and children’s health. It also considers how fitness relates to the obesity epidemic that is sweeping the globe and presents potential solutions.

The information inside comes from a variety of sources, including newspapers, magazines, government reports and charity groups; providing different perspectives on challenging topics. At the end of the book is a selection of activities that will encourage interaction, literacy, critical thinking and independent research. Content is accessible and engaging, tailored primarily towards the 14 to 18 age group.

Technical Specification

Product Name Fitness & Health
Model Number 9781861687630
Department Health and Wellbeing
Feature Publish Date: 2017-02-14
Feature Covering Ages: 14 to 18 years
Feature Volume No.: 313
Feature Editor: Cara Acred
Feature Replaces Issue: Vol.241 Understanding Fitness

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